Jeff and I went to the gym today--my first time since March 16, 2020. For Jeff, who knows? I think the gym re-opened in July, but I wanted to feel more secure before returning. Our gym recently moved to a new location that's larger and lighter. Some of the equipment is new too. It's in the same shopping center as ShopRite so that's convenient.
I did back, bicep, and ab work before doing a half hour on the elliptical. I was conservative in the weights I used and the intensity on the elliptical. I am already feeling a little stretched--that's good.
I think we'll go back on Saturday.
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