To follow up on a previous post, I went to the gym 87 times this year. If the numbers panned out for the full year, I would have gone about 160 times. My goal is to go to the gym 150 times a year, so this is promising.
Being retired makes it easier to go to the gym, but it can still be a challenge. I need to keep a routine of going three or four times a week and supplement those visits with work here. Walking with Lola is also a help.
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