Thursday, January 19, 2012

The Guilt Trigger

Jeff and I split the Spike walking duties and I usually take the morning.  Today I got off to a late start and asked Jeff to walk Spike.

And I felt guilty. It's ridiculous. Jeff had more time this morning so Spike wasn't hurt in any way. As a matter of fact, Spike had more fun than he would have had with me because Jeff took him to the dog park.

But it got me thinking--why am I so easily guilted? Guilt doesn't seem to be helping me meet my goals--what's the point?

 No real answers here. But I've at least made some progress. I don't let other people guilt me as much as I used to. Now if I can stop myself from guilting myself, I may get somewhere.

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